Is Coconut Water Good For Diabetes?

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Is coconut water good for diabetics? yes, you can drink coconut water even if you are a diabetic. the only thing you need to bear in mind is that coconut water does contain fructose. only 15% of the sugar breakdown in coconut water is fructose – it also contains sucrose (35%) and glucose (50%).. Diabetes: is coconut water good for managing blood sugar levels? diabetes diet can be tricky as there are a lot of do’s and dont’s. we tell you why you should drink coconut water and how much. Among these nutritional benefits is the control of diabetes. yes, coconut water is rich in a lot of nutrients that are required by diabetics to keep their blood sugar levels in control. this healthhearty article will highlight some reasons why it is good for diabetics.. Continue reading “Is Coconut Water Good For Diabetes?”