Diabetes means you have to watch your diet and medicines closely. use these webmd tips to manage your condition every day. read food labels,. being able to read and understand food and nutrition labels is essential, especially for those with diabetes. webmd explains how and how you manage your diabetes… nutrition facts: how to read food. Food labels can help you make better decisions about what you eat and how you manage your diabetes. a serving size is a standard measurement based on the amount of food people typically have at. Many people get far too much salt, or sodium. most of it is in packaged foods and restaurant items. limit salt to 2,300 milligrams (about 1 teaspoon) daily. if you have high blood pressure, kidney disease, or diabetes, or are african-american or older than 51, your daily limit is lower: 1,500 milligrams..
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Food labels: read them to manage your diabetes sep 11 example. heart disease is the number one cause of death in the u.s. today. you can use the nutrition facts label to compare foods and decide which ones fit.. Learn how to read nutrition labels to make and food amounts into your daily food journal to count calories and manage your cholesterol and diabetes.. … guidelines for the prevention and management of diabetes . > diet & nutrition > understanding the nutrition label. read the ingredient list on food..
Learn how to read nutrition labels to make and food amounts into your daily food journal to count calories and manage your cholesterol and diabetes.. … guidelines for the prevention and management of diabetes . > diet & nutrition > understanding the nutrition label. read the ingredient list on food.. Food labels can help you make better decisions about what you eat and how you manage your diabetes. a serving size is a standard measurement based on the amount of food people typically have at.