After washing your hands, insert a test strip into your meter. use your lancing device on the side of your fingertip to get a drop of blood. touch and hold the edge of the test strip to the drop of blood, and wait for the result. your blood glucose level will appear on the meter’s display.. Blood sugar levels are a primary concern for people with diabetes. high blood sugar, known as hyperglycemia, occurs when a person’s blood sugar is over 180 milligrams per deciliter (mg/dl).. So you don’t want high blood glucose levels. in people without diabetes, normal insulin function keeps sugars in a normal range. when you have diabetes, insulin function is damaged. you need to give your body conscious help, by eating right, exercising, taking medications or herbs, and reducing stress..
When you have diabetes, your body isn’t able to get the sugar from blood into cells, or make enough, or any, insulin. this causes high levels of blood sugar, or high glucose levels. the carbohydrates in food cause blood sugar levels to go up after meals. when you eat foods that contain carbohydrates,…. To check your blood sugar level, gather your blood glucose meter, a test strip and your lancing device. watch the video below or follow the steps outlined here. see how to prepare the meter and test strip, lance your finger and get a reading using the accu-chek ® guide system.. There are several ways to test your blood sugar: from your fingertip: you prick your finger with a small, sharp needle (called a lancet) and put a drop of blood on a test strip. then you put the test strip into a meter that shows your blood sugar level. you get results in less than 15 seconds and can store this information for future use..
Now let’s talk about normal blood sugar/glucose levels. first, the levels will vary throughout the day. if you’ve been fasting or just woke up, your levels should be under 100 mg/dl. before a meal, your levels should be somewhere between 70-99 mg/dl. two hours after meals, your levels should be less than 140 mg/dl.. How to improve blood sugar levels. diabetes is the seventh leading cause of death in the united states. nearly thirty million americans have diabetes, which for them means a daily effort to control their blood sugar or glucose…. Fasting glucose (blood sugar) healthy range: 70 to 99 mg/dl for the average adult (the elderly tend to score higher even when they are healthy) blood sugar levels can be affected by food or beverages you have ingested recently, your current stress levels, medications you may be taking, and the time of day..
How to improve blood sugar levels. diabetes is the seventh leading cause of death in the united states. nearly thirty million americans have diabetes, which for them means a daily effort to control their blood sugar or glucose…. Blood sugar levels are a primary concern for people with diabetes. high blood sugar, known as hyperglycemia, occurs when a person’s blood sugar is over 180 milligrams per deciliter (mg/dl).. There are several ways to test your blood sugar: from your fingertip: you prick your finger with a small, sharp needle (called a lancet) and put a drop of blood on a test strip. then you put the test strip into a meter that shows your blood sugar level. you get results in less than 15 seconds and can store this information for future use..