Monthly Archives: November 2019

Eggs do not have a glycemic index value because they contain less than 1 gram of carbohydrate and therefore do not influence your blood sugar levels. improve your blood sugar an egg for breakfast may lower your blood sugar levels for the rest of the morning and improve overall blood sugar levels.. Hard-boiled eggs are […]

Everything you need to know about dehydration and type 2 diabetes. for more information download our free ebook here: https://bit.ly/2odrtyy. People with diabetes—especially people who don’t yet realize they have it—are at increased risk for dehydration. when levels of sugar in the blood are too high, the body tries to get rid off the excess […]